BEAT BOREDOM - TAKE THE 25 DAY NUTRIFUEL PLUS SMOOTHIE CHALLENGE

DAY 1. Banana Blend : 2 bananas, 1/2 cup each vanilla yogurt and milk, a pinch of cinnamon and 1 cup ice with 1 scoop of NutriFuel Plus with Astaxanthin - blend smooth.

DAY 2. Strawberry-Banana Blend:  1 banana, 1 cup strawberries, 1/2 cup each vanilla yogurt and milk, a pinch of cinnamon and 1 cup ice  with 1 scoop of NutriFuel Plus with Astaxanthin - blend smooth.


DAY 3. Banana - Pear Blend : 1 banana, 1 Nashi Pear (core removed) 1 1/2 cup of ice with 1 scoop of NutriFuel Plus with Astaxanthin - blend smooth.


DAY 4. Triple-Berry Blend:  1 1/2 cups mixed blackberries, strawberries and raspberries with 1 cup each milk and ice with 1 scoop of NutriFuel Plus with Astaxanthin - blend smooth.


DAY 5. Raspberry-Orange Blend: 1 cup each orange juice and raspberries, 1/2 cup plain yogurt, 1 cup ice with 1 scoop of NutriFuel Plus with Astaxanthin - blend smooth.


DAY 6. Peach-Mango-Banana Blend: 1 cup each chopped fresh or frozen peaches and/or mango, 1 cup each plain yogurt and ice, 1/2 banana  with 1 scoop of NutriFuel Plus with Astaxanthin - blend smooth.


DAY 7. Honeydew-Almond Blend: 2 cups chopped honeydew melon, 1 cup each almond milk and ice with 1 scoop of NutriFuel Plus with Astaxanthin - blend smooth.


DAY 8. Rockmelon Blend: 2 cups chopped rochmelon, the juice of 1/2 lime, 1/2 cup water and 1 cup ice with 1 scoop of NutriFuel Plus with Astaxanthin - blend smooth.


DAY 9. Carrot-Apple Blend: 1 cup each carrot juice and apple juice with 1 1/2 cups ice with 1 scoop of NutriFuel Plus with Astaxanthin - blend smooth.


DAY 10. Spa Cucumber Peel:  Seed and chop 2 medium cucumbers. Blend with the juice of 1 lime, 1/2 cup water, 1 cup ice 1 teaspoon of honey with 1 scoop of NutriFuel Plus with Astaxanthin - blend smooth.

DAY 11. Kiwi-Strawberry Blend: 1 cup strawberries, 2 peeled kiwi fruits and 2 cups ice with 1 scoop of NutriFuel Plus with Astaxanthin - blend smooth.


DAY 12. Cherry-Vanilla Blend: 1 1/2 cups frozen pitted cherries, 1 1/4 cups milk, 1/2 teaspoon vanilla extract, 1/4 teaspoon almond extract, a pinch of salt and 1 cup ice with 1 scoop of NutriFuel Plus with Astaxanthin - blend smooth.

DAY 13. Apricot-Almond Blend: 1 1/2 cups apricot nectar (tinned), 1/2 cup vanilla yogurt, 2 tablespoons almond butter and 1 cup ice with 1 scoop of NutriFuel 
Plus with Astaxanthin - blend smooth.

DAY 14. Blueberry-Pear Blend: 1 1/2 cups frozen blueberries, 1 chopped pear (core removed), 1 1/2 cups plain yogurt and ice with 1 scoop of NutriFuel 
Plus with Astaxanthin - blend smooth.


DAY 15. Banana-Date-Lime Blend: 2 bananas, 1/4 cup chopped pitted dates, the juice of 1 lime and 1 1/2 cups each soy milk and ice with 1 scoop of NutriFuel Plus with Astaxanthin - blend smooth.


DAY 16. Peach-Ginger Blend: 2 cups sliced peaches, 1 1/2 cups milk, 1 tablespoon honey and 1 tablespoon grated fresh ginger, 1/2 cup ice with 1 scoop of NutriFuel Plus with Astaxanthin - blend smooth.

DAY 17. Blueberry-Banana Blend: 1 banana, 1 cup blueberries, 1/2 cup unsweetened coconut milk, 1 tablespoon lime juice, 1/4 teaspoon almond extract and 1 cup ice with 1 scoop of NutriFuel Plus with Astaxanthin - blend smooth.


DAY 18. Creamy Pineapple Blend: 2 cups chopped pineapple, 1/2 cup cottage cheese, 1/4 cup milk,  1/4 teaspoon vanilla, a pinch each of nutmeg and salt, and 2 cups ice with 1 scoop of NutriFuel Plus with Astaxanthin - blend smooth.


DAY 19. Watermelon Freeze: 3 cups cubed seeded watermelon. , the juice of 1 lime, 1 1/2 cup ice with 1 scoop of NutriFuel Plus with Astaxanthin - blend smooth.


DAY 20. Pineapple-Coconut Freeze: about 2 cups coconut water in 1 or 2 ice-cube trays. Blend 2 cups each chopped pineapple and coconut ice cubes, 1 1/2 tablespoons lime juice,  1/2 cup coconut water with 1 scoop of NutriFuel Plus with Astaxanthin - blend smooth.


DAY 21. Apple-Ginger Blend: 1 chopped peeled apple, a 1/2-inch piece peeled ginger, the juice of 2 limes, 1 tablespoon honey, 1 cup water and 2 cups ice with 1 scoop of NutriFuel Plus with Astaxanthin - blend smooth.


DAY 22. Black Raspberry–Vanilla Blend: 1 pint blackberries, 1/2 cup raspberries, 1 cup vanilla yogurt with 1 scoop of NutriFuel Plus with Astaxanthin - blend smooth.

DAY 23. Pomegranate-Berry Blend: 1 cup blueberries, 3/4 cup each beet juice and pomegranate juice, 1 cup ice, and honey to taste with 1 scoop of NutriFuel Plus with Astaxanthin - blend smooth.


DAY 24. Pineapple-Mango Blend: 1 cup each chopped pineapple and mango, 1 cup coconut water, a dash of ground allspice and 1 cup ice with 1 scoop of NutriFuel Plus with Astaxanthin - blend smooth.

DAY 25. Chocolate-Banana Blend: 1 banana, 1 cup chocolate ice cream, 1/2 cup milk, a pinch of salt and 1/2 cup ice with 1 scoop of NutriFuel 
Plus with Astaxanthin - blend smooth.
 

VISIT BY APPOINTMENT 

Office:

Paul Nielsen

Level 7,  320 Adelaide Street,

BRISBANE  QLD  4110

AUSTRALIA

Ph: 0408 824 122

Warehouse:

Heather Sole

51 Crannock Court,

FORESTDALE QLD 4118

AUSTRALIA

Ph: 07 38067866

  • w-facebook
  • Twitter Clean
  • White Google+ Icon

CONTACT US

T: +61 7 38067866

info@nutristarsolutions.com.au

M - F : 10am - 4pm  EST.

© 2019 by Nutristar Solutions Pty Ltd

Avantia_white-01.png